Small Group Training
Step up your fitness journey with our small group training, where personalized attention meets group motivation.
Each class is composed of 4 to 6 people max. The program includes hands-on Nutritional support & homework.
Strength Classes
Unlock the secrets of the kettlebell, one of the oldest and most versatile pieces of fitness equipment in the world. Often referred to as the Swiss Army knife of fitness equipment, the kettlebell offers a unique blend of strength training, muscle building, and fat-burning potential. In our program, you'll master the fundamental techniques of kettlebell training, helping you build strength, muscle, boost confidence, and enjoy the remarkable fat-burning effects of swinging kettlebells.
Drop Ins
Personal Training
Elevate your fitness journey with our personal training services. We tailor the sessions according to your goals & fitness level, ensuring progress whether you aim to build strength, lose weight, or enhance overall wellness. We combine effective training, nutritional advice, and motivational support, guiding you to achieve and maintain your desired results. Discover the power of working with a trainer and the benefits of pushing yourself outside of your comfort zone.